I did not write this memoir to relive the trauma—I wrote it to survive it. When I sat down to tell the truth about what it means to serve in EMS, to carry the quiet aftermath of war and emergency tones, I didn’t realize I was entering a process psychologists call post-traumatic growth. But that’s what it became.
Read MoreThe Weight We Carry in Silence: Why I Wrote The Quiet After the Sirens
There’s a sound that never leaves you. It isn’t the siren. It’s the silence that follows. The moment when the call is over, the adrenaline fades, and all that’s left is your heartbeat echoing in your ears as you sit in the rig or stare …
Read More“What Comes Next: The Story Continues…”
College is in the rearview—and now the real adventure begins. Over the next few weeks, I’ll be finishing my memoir, applying for jobs in publishing and editing, launching Sigma Writing Solutions, and getting ready to begin my MFA at SNHU in August. Also helping my daughter Ollie start college herself, while polishing Gemini Project, my debut fiction novel.
Read MoreUntil Valhalla: Memorial Day in the Mind of a Warrior
Memorial Day isn’t about celebration—it’s about remembrance. Through the fog of memory and the echoes of war, one veteran honors the fallen and carries their legacy.
Read MoreCatching My Breath & Looking Ahead: Exciting News and Ongoing Work
Walking the stage Summa Cum Laude was a moment of deep reflection, joy, and purpose—a signal that this story is far from over.
Read MoreChapter 3 rewrites, and developmental edits.
In honor of EMS Week and Mental Health Awareness Month, read a raw excerpt from The Quiet After the Sirens—a memoir about trauma, silence, and survival.
Read MoreThe Storm Within: Visualizing the Silent Struggle of First Responders
These haunting portraits of an EMT grappling with invisible wounds give voice to the untold stories behind the sirens, where pain, duty, and silence collide.
Read MoreWriting Memoir in Scenes: Telling Mental Health Stories That Heal
Memoir writing is more than memory—it’s a journey of healing. By telling our mental health stories in scenes, we create connection, meaning, and transformation.
Read MoreThe Weight We Carry: Mental Health in EMS and the Silence That Follows
We don’t talk about what we see. Not really. We joke, we deflect, we survive. But The Quiet After the Sirens is about what happens when the silence breaks.
Read MoreA Dream Realized – Join Me for Graduation Day!
Join me as I graduate from SNHU with a Creative Writing degree—watch the livestream and celebrate this milestone in my writing journey.
Read More