Life’s been a whirlwind lately—between my Master’s program, EMS shifts, and book marketing, I feel like a tornado that finally stopped spinning. My old truck is gone, my new Dodge Avenger is here, and The Quiet After the Sirens continues to reach hearts.
Read MoreBurnout in EMS, Acute Stress & PTSD: When the Sirens Fade
The sirens fade, but the silence never does. Long after the call is over, the echoes remain—flashes of faces, voices cut short, the weight of choices that can’t be undone. We carry them into the night, into our homes, into the places where quiet should mean peace. For EMS, quiet is never just quiet—it’s the reminder of everything we’ve seen, and everything we can’t forget.”
— The Quiet After the Sirens by Richard White
Read MoreWhen the Sirens Fade, Who Heals the Hero?
When the uniform comes off, the healing must begin. Discover how Heal the Hero brings hope to first responders and veterans through science and soul.
Read More“The Quiet After the Sirens: A Personal and Psychological Study in Post-Traumatic Growth”
I did not write this memoir to relive the trauma—I wrote it to survive it. When I sat down to tell the truth about what it means to serve in EMS, to carry the quiet aftermath of war and emergency tones, I didn’t realize I was entering a process psychologists call post-traumatic growth. But that’s what it became.
Read More“What Comes Next: The Story Continues…”
College is in the rearview—and now the real adventure begins. Over the next few weeks, I’ll be finishing my memoir, applying for jobs in publishing and editing, launching Sigma Writing Solutions, and getting ready to begin my MFA at SNHU in August. Also helping my daughter Ollie start college herself, while polishing Gemini Project, my debut fiction novel.
Read MoreMarch of the Writers Day 27: Secret Identity
By day, I save lives as an EMT. By night, I weave tales of shadow and intrigue. Two worlds, one soul—living the ultimate double life.
Read MoreMarch of the Writers Day 21 – We go together!
“The writing community isn’t just a group of people—it’s a full-fledged saga of mystery, fantasy, and plot twists. From noir detectives of the indie world to fantasy wordsmiths weaving spells in ink, I’ve met incredible minds who have shaped my journey. Whether it’s late-night conspiracies about the publishing industry, unforgettable meetups, or unexpected plot twists in friendships, this adventure is one for the books. Who will be the next character to join the story?”
Read MoreMarch of the Writers Day 13: You’ve Got This
We all need a reminder sometimes that we’re stronger than we think. A friend told me I never give up, and I’m passing that encouragement on to you. 💪✨ #MarchOfTheWriters #YouGotThis
Read MoreMarch of the Writers – Day 11: Making It Personal
Do you leave hidden gems in your stories, books, or poetry for your readers to discover? Whether it’s recurring themes, symbols, or inside references, adding personal touches can create deeper connections. Let’s talk about how you make your writing personal!
Read MoreRising from the Ashes: Rebuilding with Purpose and Precision
When dreams crumble, rising from the ashes is not merely an act of survival but a deliberate choice to rebuild with greater purpose and precision. Join me on this journey of turning disappointment into a catalyst for growth, honing my craft, and creating a resume and writing sample that truly reflect my passion and intellect.
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