Written by RWhiteAuthor In a world filled with noise and chaos, I embark on a quest for tranquility, seeking solace amidst the tumult of life’s uncertainties. Through the art of poetry, I weave words, each line a stepping stone on the path to inner …
Read MoreHealing Mental Health with the Power of Poetry: A Therapeutic Journey
In a world where mental health struggles are increasingly prevalent, the healing power of poetry offers a beacon of hope. Poetry, with its ability to express the depths of human emotion in beautifully crafted words, has emerged as a powerful tool for those grappling with mental health challenges.
Read MoreRegular Check-In Post
Welcome to my depression and anxiety check-in post – a place to take a moment and share what is going on and how you are doing. If you have an accomplishment you want to talk about, or are having a tough time but prefer not …
Read MoreGrow Your Wings
Posted by Richard White/@shotgunborivers and Jamie Antinore An interview with a friend. My name is Jamie Antinore, and I have Post Traumatic Stress Disorder. This sentence was very difficult to say for the longest time. To give you a back story about my PTSD, I …
Read MoreHealing with writing; Little Things
Posted by Richard White/@shotgunborivers Whether you write a journal, blog, a letter, or even a book, writing can be very healing. In many ways it is a very therapeutic way of expressing your emotions, and once expressed; define them and conquer them. I had a …
Read More2017 Cyber Convention Blog Hop
Posted by Richard White/@shotgunborivers Hi, and welcome to the 2017 Bog Hop event here on my blog. Thank you so much for stopping by. Just for you, I would like to offer you a chance to win a free copy of my memoir eBook What …
Read MoreHealing With Art
Posted by Richard White/@shotgunborivers Healing with Art by Corrisa Zimmer In my search to heal with writing, I went on a virtual voyage to seek out others in the PTSD community, and I have to say I have met some wonderful people, even some that …
Read MoreA Fighting Chance
Posted by Richard White/@RWhiteAuthor This is my new home, and totally under construction. However, it is my journey into the realm of sharing my fight to defeat PTSD. I have a fighting chance and will dig as deep as I can go to get there. …
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